Mycelium Mysteries '25
Sample Meal Menu
Snacks Throughout the Conference
Chips & Salsa
Veggies & Hummus
Mushroom/Olive Tapenade & Cheese
Salad Bar
Salad bar will be unique each time so the same greens/seeds/veggies may not be out every single time, specific items are also subject to availability based on seasonal harvest:
Mixed Greens: Arugula, Flat parsley, Kale, Nasturtium Flowers, Spinach, Turnip greens, Watercress
Lettuce: Arcadian mix, Baby Mache, Lollo Rosa, Mizuna, Red Oak
Vegetables: Broccoli, Carrots, Cauliflower, Celery, Cucumbers, Grape Tomatoes, Assorted Peppers, Red Onion, Brussel Sprouts, Radish, Jicama
Cheeses: Feta, Parmesan, Cheddar
Seeds: Pepitas, Raisins, Sesame, Sunflower
Proteins: Tofu, Hard boiled eggs, Chickpeas
Vinaigrettes: Lemon thyme, Maple lime balsamic, Maple mustard, Meyer lemon herb
Bone Broth & Soup Station
Homemade bone broths available for every meal featuring 100% pastured Maple Bee Acres chicken from nearby Granton, WI & 100% grass-fed Big River beef from Soldier’s Grove, WI.
Homemade vegan soups featuring local/seasonal organic vegetables &/or organic pulses/grains available for lunches & dinners
Meals
Thursday Dinner:
Mushroom wild rice, Baked Chicken, Quinoa stuffed acorn squash (veg. alt), GF vegan chocolate zucchini cake, Salad Bar
Friday Breakfast:
Fruit, yogurt & granola, Superseed Oatmeal, Breakfast sausages, Chia pudding
Friday Lunch:
Salad Bar, Creamy lentils with mushrooms & kale, Turkey Breast
Friday Dinner:
Slow cooked beef tips, Mashed potatoes, Braised mushrooms (GF/vegan alt), Cranberry apple crisp (GF/vegan), Salad Bar
Saturday Breakfast:
Fruit, yogurt & granola, Cozy autumn breakfast casserole, Chia pudding
Saturday Lunch:
Mushroom Shawarma-style wraps (veg alt), Chicken Shawarma wraps, Salad Bar
Saturday Dinner:
Cuban style Pork, Tumeric rice and beans, Sweet potato cake (GF/vegan), Salad Bar
Sunday Breakfast:
Fruit, yogurt & granola, Mushroom goat cheese scrambled eggs, Chia pudding
Sunday Lunch:
Autumn butternut squash & sweet potato stew, Salad Bar
All Meals:
Sourdough bread & Fizzology Sauerkraut, Ruby Coffee & Stash Tea
Bone Broth & Toast Bar